Work With Me

I will give you a bespoke coaching experience, based on proven methods, that takes you on a path to a better you, with full access to me throughout the journey.

Am I the right coach for you?

If you want to improve your life, then you are in the right place.

But further than that, my coaching is about our relationship. Our work together is a collaboration. You’re not here to be fixed because you’re broken, you’re here to become a better version of yourself because you owe it to yourself to live a better life.

I am here to help you evolve and transform in ways you never thought possible.

But I can only do that if you’re all in - and I only accept clients who are.

Healing doesn’t have an agenda, it’s a process that can go in many directions. I describe it as a slow moving train that bends with time. It may take a few months but this is the pay off for then living your best life for decades to come.

I will not be doing the work for you or giving you the answers, but I will help carry you as a compassionate guide.

1:1 Sessions: Healing from your past

You may be struggling with a past relationship, trauma from childhood or you’ve been feeling anxious or depressed for a while, and you don’t know how to move on or get better.

These sessions give you a chance to open up about everything you’re going through in a space of non-judgement and compassion, where together we will get you to a better place, so that you can take back control of your life and feel at peace.

Although there isn’t a strict structure, this is how the sessions tend to go:

Phase 1 - Opening up and building our relationship:

  • It may take a few sessions for you to feel comfortable sharing everything that is going on but the relationship we create is as important as the healing you will do

  • This doesn’t mean it’s not working, we just need time to allow you to be vulnerable with me before going into the next stage

Phase 2 - Healing and empowerment:

  • This is the bulk of the work where we get you looking at these experiences with a different perspective and, rather than resisting how you feel, beginning to accept yourself, unlocking the authentic version of you that has been trapped within

  • Whatever has happened does not define you and we will get you choosing to heal and move on so that you can become the best version of yourself

If you are interested in this, click the link below to contact me and get started.

1:1 Sessions: Working on your future

Very much a forward-looking approach, and sometimes a continuation from the healing sessions, we delve into your deepest-self and put that transformation into motion, getting you from lost and stuck to focused and determined.

Sessions will include any or all of the following:

Outlining your problems, challenges, stressors and anything else that is creating a barrier between where you are now and where you want to be.

Stripping everything external away and diving into your fears, insecurities, triggers and anything else holding you back.

Beginning the rebuild by understanding your core values, principles and everything that makes you you so that we are working from your authentic self.

Implementing value-based changes in your life based on your visions, goals and priorities you have for yourself.

Exploring the ways in which you foster discomfort in your life and building resilience to the inevitable hardships you may face.

Identifying the long-term strategies to allow you to live authentically and put all of the work we have done into action.

If you are interested in this, click the link below to contact me and get started.

We all fall way too deep into our own minds, and things get overwhelming.

We get swamped with the fact that we know we should be chasing our goals, but things don't plan out like we want them too down to failure or overwhelm, which sets ourselves back mentally.

And we want to be better and do better.

But the thought of change can seem scary—almost like we ‘can’t do it’. Which is a self-limitation we confirm in our minds due to insecurity or a lack of self-belief.

And this particular thought process can stem from failures in the past, childhood experiences, parenting…

Or ourselves. We convince ourselves we’re not good enough or that we won’t actually make it to where we want to go, causing hair-ripping stress for no real reason.

The thing is, this couldn’t be further from the truth.

By stepping back from our current situation, shifting our perspective and taking better actions, we can change our life drastically.

Actually making that big change in our mindset is what allows us to finally be in control of our lives.

Regain confidence and strength, enjoy growth and freedom.

And finally, break free from self-sabotaging patterns that have held us back for years.

You’re likely digging your own hole, setting high standards and failing to reach them, resulting in you bringing yourself down.

FAQs

How do I know which type of session I want?

If you still aren’t sure after reading the information about which session might be right for you on the Work With Me page, reach out to me through the contact form and we can discuss what might be best on the consultation call.

What if I want to heal from my past and work on my future?

I have lots of clients who do both so this is definitely something you can do. We can start with the healing process and then link in working on your future when you’re ready.

How frequent are sessions?

I offer either them weekly or bi-weekly.

How long are sessions?

Depending on how quickly you want to work on yourself and what you’re coming to me with, they range between 50 and 90 minutes. I will determine this on our consultation call.

How much are sessions?

I don’t put my prices on here because they change based on how frequently you are seeing me (weekly or bi-weekly) and for how long (50, 60 or 90 minutes). But as I say next to the contact form, this is not a low-cost service so please bear this in mind when reaching out.

How many sessions will it take to get me to where I want?

Unfortunately I can’t give you an answer to this, it depends on how often and for how long I see you, as well as what you are wanting to work on. I have clients see me for as little as 10 weeks to 6 months or more. But remember in the grand scheme of your life and to change it for the better, this is not that long, it takes time to work on you!

How do I know if it’s working / you’re right for me?

This is for me to be aware of so if for whatever reason I feel I can’t help you or the process isn’t working I will let you know. This process does take time however some weeks you will feel lots of change and others less so. But to give you some reassurance I have never had to let a client go or a client decide to drop-off once we have started working together :)

Where are the in-person sessions?

They are at my house in SW London.

Hear from my clients, who were once in a similar situation to you.

  • More than just being an active listener, I felt like we were on a team with a goal of finding solutions together.

    As someone whose thoughts move a mile a minute and never actually verbalise into a complete sentence, Will was always able to “keep up” and pick out the underlying issue I was avoiding. More than just being an active listener, I felt like we were on a team with a goal of finding solutions together. Our partnership truly went beyond the other forms of counselling I participated in previously because he was able to provide me with action plans to solve my issues. I asked these things of Will on our first session and he definitely delivered! Even when talking about harder issues, I always felt better at the end of my sessions. I never felt like there was something I couldn’t share with Will so it was very easy for me to open up and always come to our sessions with full transparency. Will’s unique blend of counselling and coaching is exactly what I needed and it helped me beyond measure during our sessions and I trust that the benefits will continue for a lifetime.

    Abby

  • Thank you for the incredible support you’ve provided me, especially in such a short time.

    I wanted to thank you for the incredible support you’ve provided me, especially in such a short time. I can already see the positive impact. Your warm and caring demeanor, insights, guidance and patience have made navigating this period of my life a bit easier, and I’m grateful for the way you help me explore my thoughts and emotions, safely and thoughtfully. Despite the weight of the topics, I always feel lighter after our sessions. Thank you for sharing your light. I look forward to continuing our journey.

    Maura

  • Without his help and guidance, I know that without a doubt I would not have healed from the experience in the way that I have.

    I could not have wished for a better counselling experience than what Will was able to give me. From the initial appointment I quickly began to change my mindset and outlook on how I viewed the event in which I required the counselling. We had weekly sessions which in time focused on my own healing, rather than repeatedly discussing the trauma from the event. This had a huge positive impact upon my mental health which quickly allowed me to change my aspect on the situation as a whole, and outlook of life in general. I surprised myself with the time frame I was able to feel this way, and that is down to the help of Will. Without his help and guidance, I know that without a doubt I would not have healed from the experience in the way that I have. I’m very thankful for the counselling he gave me, life is a lot brighter than it was before these sessions so thank you Will.

    Rebecca

  • Within a couple weeks I already started looking at situations in a healthier light & tackling some things step by step that seemed impossible before him.

    Will is the first therapist I’ve had in my 52 years of life. He is a great listener, compassionate & wise. I have trust issues - one reason I didn’t speak to anyone sooner. Will made me feel safe. I felt my feelings & words had relevance & value. Within a couple weeks I already started looking at situations in a healthier light & tackling some things step by step that seemed impossible before him. I cannot recommend him highly enough. If all therapists were as fully encompassed as Will there surely would be less anxiety & depression.

    Victoria

  • I felt very stuck and didn’t know how to move forward, and Will really helped guide me in the right direction.

    Will was really great in his approach, focusing on a step forward and a journey forward. I felt very stuck and didn’t know how to move forward, and Will really helped guide me in the right direction. Felt very listened to and supported and helped me see the positives rather than focusing on the negatives.

    Lulu

  • I felt that Will provided a safe environment for me to open up about things and also provided a great balance of poking into the deeper self limiting / negative thoughts

    I came to Will after resonating a lot with his content. I was feeling quite lost in my life and just really struggling with poor self esteem due to some difficult changes in my life. I felt that Will provided a safe environment for me to open up about things and also provided a great balance of poking into the deeper self limiting / negative thoughts but doing it in a calm constructive honest way, which is what I needed personally. I’ve had counsellors before who just feel quite patronising or soft and don’t ask the challenging questions, whereas talking to Will, I felt he listened close to what I was saying and gave me useful perspectives on what I was experiencing. I'm still a work in progress, but certainly feel a lot more mentally resilient.

    Dylan

Let me know how I can help you

Put the type of support you are interested in into the Subject box and provide any information about the help you’re looking for.

If you’re not sure what kind of support you need, or you have any questions, fill out the form as best you can and I’ll get back to you as quickly as possible.

Alernatively, you can email me at thementalresiliencecoach@gmail.com